DLC Anxiety
Cognitive behavioral therapy in anxiety disorders: current state of the evidence
The effect of mindfulness meditation on sleep quality: a systematic review and meta-analysis of randomized controlled trials
How Meditation Can Treat Insomnia
Maximizing Exposure Therapy: An Inhibitory Learning Approach
Randomized Controlled Trial of Mindfulness Meditation for Generalized Anxiety Disorder: Effects on Anxiety and Stress Reactivity
Headspace
Durable Effects of Cognitive Restructuring on Conditioned Fear
Cognitive Behavioral Therapy for Anxiety and Related Disorders: A Meta-Analysis of Randomized Placebo-Controlled Trials
Journaling for Mental Health
Why don’t therapists use exposure? And how psychological flexibility can help
Why do clinicians exclude anxious clients from exposure therapy?
National Alliance On Mental Illness
Mental Health America
National Institute For Mental Health
Rethink Mental Health Incorporated
Boo2bullying
Anxiety And Depression Association Of America
International OCD Foundation
Dr Daniel Amen
Dr Julie Smith
Dr Radha