DLC Anxiety blog

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  1. Let’s face it: there are a lot of things about the colder months that cause stress. Getting the house picture-flawless for the holidays, making sure you have the perfect gift for everyone. But the season itself could be causing your depression. Seasonal Affective Disorder (SAD) is a form of depression that primarily occurs in the colder months.

    The good news is that there are steps you can take at home to battle the winter blues.